A 40 something Singaporean

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Tuesday, October 03, 2006

Sweeney's Night

Sweeney's Muse

Ok am here posting on my blog trying to discharge fully the battery on the Mac. Read that it is good to periodically do that to ensure that the battery does not lose its full capacity.

On the work front, it is good that for the last 2 days, I was able to leave the office with the sky still bright. Now that is something that is rare. What is even more rare was the fact that I could actually go to the gym last night and had a good workout. The first after a week of layoff due to the flu.

Predictably, every joint was stiff and muscles ache-y. Nontheless had a good session getiing back into the groove. At least it is a restart! And we all know that we must start somewhere.

Perhaps it is time to break out of the plateau and see if I can knock off the 84kg tag to go below it. It will be an achievement as it would mean that my BMI would then fall below 25- the technical cutoff for the condition of being overweight. Going below 25 would be a personal best and achieve a condition never before in all my life. Previously, I had been stuck at 101kg, 95kg and then now 84kg. It requires a 2nd burst of effort much like the middle of this year....

Conditions are currenlty not the same of course, but at least I gotta try....

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