Sweeney's Muse
Trying to get into the groove to move my butt to get off the 84kg plateau is tough. At least I am trying to get some new routines into the picture to fool the body to burn off the calories.
The wife has been absolutely sweet in letting me get to the gym on Monday and Wednesday and getting at least 1.3hours in. The muscles ache but it sure feels good that I can get to work out.
And work out I really have to, especially after the super duper Korean barbeque lunch on Wednesday. Reasonably-priced and the bulgogi is fabulous! AND so are the calories... hahah... but I got to work it out the very same night... slogging and huffing on the thread mill. Ahh.. well... simple math really, output must be greater than input in order for weight to go down....
And I'm still trying...
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