Sweeney's Weekend
Ahh... the weekend is around the corner again. This week has been one helluva week! Got stuff stuffed and boxes packed. But I am going to enjoy the weekend as far as I can before the madness starts again on Monday! It's gonna be mad!
Week has been good on the exercise front: THREE times this week, and Saturday's another session! Can feel the difference in the body. But the question topmost on my mind now is am I getting into that vain thing. I would like to think not, but imperceptibly, I am always thinking of having that next exercise fix, that next series of weights, reptitions and triceps etc. Yesterday's run was good, especially so when it was on 'company' time and the company itself wasn't half as bad! The pace was fairly blistering, slowed donw right at the end and couldn't keep it up, really must think about how to improve the pacing.
The other achievement was the incline thingamajiggy on the treadmill. Again, I am trying to 'trick' my body with a mixture of exercises different from the past. The two yoga postures were also very good- never knew how many muscles one has until one tries yoga!
It's almost midnight here and I have done my household chores.
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